Amount of Fatty acids, total trans-polyenoic in Frijoles rojos volteados (Refried beans, red, canned)

Legumes and Legume Products

In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0.164 g of Fatty acids, total trans-polyenoic. Change amount

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Fatty acids, total trans-polyenoic

Fatty acids, total trans-polyenoic is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans-polyenoic other than Frijoles rojos volteados (Refried beans, red, canned).

Oil, industrial, soy ( partially hydrogenated), all purpose 4.524 g 4.52%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 4.228 g 4.23%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 4.038 g 4.04%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 3.543 g 3.54%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 3.524 g 3.52%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 3.324 g 3.32%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 3.285 g 3.28%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 3.193 g 3.19%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 2.886 g 2.89%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 2.733 g 2.73%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 2.447 g 2.45%
Shortening, vegetable, household, composite 2.397 g 2.40%
Oil, cooking and salad, ENOVA, 80% diglycerides 1.762 g 1.76%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.608 g 1.61%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 1.528 g 1.53%
Oil, industrial, canola for salads, woks and light frying 1.485 g 1.48%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.457 g 1.46%
Lamb, Australian, imported, fresh, external fat, cooked 0.913 g 0.91%
Lamb, Australian, imported, fresh, seam fat, cooked 0.898 g 0.90%
Veal, Australian, separable fat, raw 0.83 g 0.83%

Frijoles rojos volteados (Refried beans, red, canned)

Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.

Water 70.71 g 70.71%
Energy (calorie) 144 kcal
Energy (joule) 604 kJ
Protein 5 g 5%
Total lipid (fat) 6.93 g 6.93%
Ash 1.89 g 1.89%
Carbohydrate, by difference 15.47 g 15.47%
Fiber, total dietary 4.7 g 4.7%
Starch 8.3 g 8.3%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.95 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 91 mg 0.09%
Potassium, K 310 mg 0.31%
Sodium, Na 375 mg 0.38%
Zinc, Zn 0.7 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.295 mg
Selenium, Se 3.5 µg
Thiamin 0.027 mg

Nutrients in Frijoles rojos volteados (Refried beans, red, canned)